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Here is a great article on coaching I found and thought I would share with everyone. A lot of people I run into have questions about coaching this is a great source of information as shows how valuable it can be for people seeking develop both personally or professionally. “Wellness programs have been shown to provide approximately a 300% return on investment (ROI). In other words, companies who spend $1 in a wellness program (e.g., exercise clubs, personal trainers, smoking cessation workshops) earn $3 as a result of decreased turnover, fewer sick days, reduced health insurance costs, etc. It’s no wonder wellness programs have experienced such tremendous growth — it makes financial sense.”